This one-hour class is designed to teach 13 -15-year-olds the basics of aerobic exercise, strength training and gym etiquette. Upon completion of the training program, students are able to use the fitness center with a family or junior rec pass.
When: Every 2nd Saturday of the month at 12pm.
This program is FREE with your YWCA rec pass membership!
For questions please contact our fitness director: 717.334.9171 ex. 119