Cardio Equipment

True Teadmills

The YWCA fitness center includes:

7 treadmills (6 Matrix, 1 Stairmaster, 3 True)

6 elliptical trainers (2 Matrix, 4 Octane, 2 True)*

3 True upright bikes

5 recumbent bikes (3 Stairmaster, 1 Life Cycle, 1 Star Trac)

2 Concept II rowers

1 Nexstep sit-down stepper

1 Stairmaster stepper

*There is a mandatory sign-up sheet for use of the elliptical machines.  The sign-up sheet is located on the wall next to the elliptical machines.  All other equipment is available on a first come, first served basis. Please be courteous and adhere to the 30-minute time limit on all cardio equipment.